Mixed class 18+ years

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18+ Mixed adults class TIMOMENOI PHILOI

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Any time or age is a good time to start a new skill like learning a martial art!

Full care is taken to provide appropriate techniques to students of all ages & stages – after just one or two lessons you’ll discover it’s not too hard, you are more than capable, and it’s fun! We have had students who are amputees, have pacemakers, stents & more. We will look after you while providing a challenging & varied syllabus that will get you fit and give you a renewed confidence and zest for life, without injuring you.

We have an open and welcoming attitude to all other styles and the name of our adult program, “Timomenoi Phili” means “honoured friends” ; the spirit of martial friendship is of high importance in Philotimo.

Almost got your black belt but stopped at brown? Come and train with us whatever your style and get that black belt you always wanted but never finished. It’s a great feeling to finish what you started!

$10.00
PER HOUR
BOOK NOW

Monday

3:45 pm
1 hour 45 min
Teens
(OLMC Parramatta)
5:00 pm
30 min
Minotaurs
3 - 6 years old (Hunters Hill)
5:30 pm
1 hour
Mixed Primary & Teens
(Hunters Hill)
6:30 pm
1 hour
Teens
(Hunters Hill)

Tuesday

5:00 pm
30 min
Private lessons
(Hunters Hill)
5:30 pm
1 hour
Tournament Squad
(Hunters Hill)
6:30 pm
1 hour
Women 18+
(Hunters Hill)

Wednesday

4:00 pm
30 min
Minotaurs
3 - 6 years old (Hunters Hill)
4:30 pm
1 hour
Primary
(Hunters Hill)
5:30 pm
1 hour
Teens
(Hunters Hill)

Thursday

4:30 pm
1 hour
Primary
(Ashbury)
5:30 pm
1 hour
Teens
(Ashbury)
6:30 pm
1 hour
Women 18+
(Ashbury)
6:30 pm
1 hour 30 min
Tournament squad
(Ashbury)

Saturday

7:30 am
30 min
Minotaurs
(Hunters Hill)
8:00 am
1 hour
Women 18+
(Hunters Hill)
Monday
5:00PM - 5:30PM Minotaurs
5:30PM - 6:30PM Primary Girls
Tuesday
4.30PM - 5.30PM Primary
5:30PM - 6:30PM Teens
6:30PM - 7:30PM Women
25+ years

Wednesday
4:00PM - 4:30PM Minotaurs
4:30PM - 5:30PM Primary
5:30PM - 6:30PM Boys
6:30PM - 7:30PM Teens
7.30PM - 8.30PM Young Adults 18 - 24 years
Thursday
5.00PM - 6.30PM Islamic Squad
Saturday
7:30AM - 8:00AM Minotaurs
8:00AM - 9:00AM Women 25+ years
9:00AM - 10:00AM Tournament Team