philotimo
Freestyle
jujitsu
Join us as we train together to become empowered, capable & strong
book your 3 week trial program now
Philotimo Freestyle Jujitsu is a modernised version of traditional Japanese Jujitsu.
Self defence teaches women and girls the skills to develop healthy physical and emotional boundaries.
Learning self defence also challenges the belief that women’s bodies are inherently vulnerable to attack and that men’s bodies are unstoppable. Learning self defence is empowering, and changes women’s beliefs about what they are capable of and what they are entitled to.
Most importantly, it gives girls and women a sense of mastery over their own bodies, and this in turn totally changes the way they feel about themselves.
Did you know?
Mums train free with enrolled children!
We encourage women everywhere to learn self defence, and with enrolled children all of our mothers train for free. Too often women put themselves last behind the family needs – we provide two classes per week for women to train at no extra cost when their children are enrolled.
timetable
CONTACT US
WANT TO KNOW MORE?
WE LOOK FORWARD TO HEARING FROM YOU.
Hit that button below and let’s talk Jujitsu.