SENIOR ARKTOI

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18 - 24 years Young Adult Women SENIOR ARKTOI

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Known as “Senior Arktoi”, the young adult women’s class is a safe space for women who are finding their way in not just martial arts, but the world around them.

Classes are challenging, the syllabus is varied and has both armed and unarmed skills as well as sparring, and for those who are interested there is also the opportunity to train competitively as well.

Too many young women drop out of sport completely when they finish high school. These classes are a great way to remain physically active while learning skills that are both use

This is a full martial arts program that also drills communication with parents and adults, a strong anti-drug message as well as dealing with more mature and difficult aspects of bullying at high school, including cyber bullying. All aspects of personal safety is covered. Girls will benefit from good decision making, sizing up risk, making good choices. These students are introduced to basic MMA concepts (Mixed martial arts) and also learn in-depth weaponry skills including knife, cane, jo and bo.  As girls turn 17 they begin transition into our Young Ad ful and fun.

The squad also enjoys a great deal of social activity together and the atmosphere in training is collegiate and supportive.

$10.00
PER HOUR
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Monday

5:00 pm
30 min
Minotaurs
3 - 6 years old
5:30 pm
1 hour
Primary and Teens

Tuesday

4:30 pm
1 hour
Boys Class
5:30 pm
1 hour
Primary and Teens
6:30 am
1 hour
Womens class 18+
daughters welcome to train with their mums
7:30 pm
1 hour
Black Belt class

Wednesday

4:30 pm
30 min
Minotaurs
4:30 pm
1 hour
Primary
6:30 am
1 hour
Teens

Thursday (Lakemba)

4:30 pm
1 hour
Beginner teen
white to red stripe
5:30 pm
1.5 hours
Intermediate teen
orange and above

Saturday

8:30 am
30 min
Minotaurs
8:00 am
1 hour
Womens class 18+
daughters welcome to train with their mums
9:00 am
1.5 hours
Sparring and kata class

Saturday (Lakemba)

12:30 pm
30 min
Minotaurs
1:00 pm
1 hour
Primary girls
Monday
5:00PM - 5:30PM Minotaurs
5:30PM - 6:30PM Primary Girls
Tuesday
4.30PM - 5.30PM Primary
5:30PM - 6:30PM Teens
6:30PM - 7:30PM Women
25+ years

Wednesday
4:00PM - 4:30PM Minotaurs
4:30PM - 5:30PM Primary
5:30PM - 6:30PM Boys
6:30PM - 7:30PM Teens
7.30PM - 8.30PM Young Adults 18 - 24 years
Thursday
5.00PM - 6.30PM Islamic Squad
Saturday
7:30AM - 8:00AM Minotaurs
8:00AM - 9:00AM Women 25+ years
9:00AM - 10:00AM Tournament Team