High School Girls programs

  • Home /
  • High School Girls programs - Philotimo Freestyle Jujitsu

12 - 17 years High School Girls programs

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)
loadingLoading...
THE ARKTOI

Level 1 “Transition” – 12 to 14 years

Level 2 – “Senior Girls ” 15 – 17 years

Level 3 – “Young adult women” 18 – 24 years

The “Arktoi” or “Little Bears” were girls in Ancient Greece who looked after the temple of Artemis. They learned wrestling & sparring as part of their training in the temple. Our all-girls martial arts program provides a safe space for girls to learn self defence in a positive & collegiate environment.

Teenage classes specialise with a particular focus on young girls. Girls 11 – 17 years are at greatest risk of sexual assault and this age group also coincides with the greatest drop in participation in both martial arts and group sport – not just in Australa, but worldwide.

Girls have particular requirements when learning the more adult aspects of martial arts and we provide a safe space for them to “be themselves” while developing confidence and skill. ult Women’s program, which allows them to continue on their martial arts journey and progress into mixed classes should they wish.

Promising students are invited to join our Tournament program which feeds into our all-girls competition.

$10.00
PER HOUR
BOOK NOW

Monday

5:00 pm
30 min
Minotaurs
3 - 6 years old
5:30 pm
1 hour
Primary and Teens

Tuesday

4:30 pm
1 hour
Boys Class
5:30 pm
1 hour
Primary and Teens
6:30 am
1 hour
Womens class 18+
daughters welcome to train with their mums
7:30 pm
1 hour
Black Belt class

Wednesday

4:00 pm
30 min
Minotaurs
4:30 pm
1 hour
Primary
6:30 am
1 hour
Teens

Thursday (Lakemba)

4:30 pm
1 hour
Beginner teen
white to red stripe
5:30 pm
1.5 hours
Intermediate teen
orange and above

Saturday

7:30 am
30 min
Minotaurs
8:00 am
1 hour
Womens class 18+
daughters welcome to train with their mums
9:00 am
1.5 hours
Sparring and kata class

Saturday (Lakemba)

12:30 pm
30 min
Minotaurs
1:00 pm
1 hour
Primary girls
Monday
5:00PM - 5:30PM Minotaurs
5:30PM - 6:30PM Primary Girls
Tuesday
4.30PM - 5.30PM Primary
5:30PM - 6:30PM Teens
6:30PM - 7:30PM Women
25+ years

Wednesday
4:00PM - 4:30PM Minotaurs
4:30PM - 5:30PM Primary
5:30PM - 6:30PM Boys
6:30PM - 7:30PM Teens
7.30PM - 8.30PM Young Adults 18 - 24 years
Thursday
5.00PM - 6.30PM Islamic Squad
Saturday
7:30AM - 8:00AM Minotaurs
8:00AM - 9:00AM Women 25+ years
9:00AM - 10:00AM Tournament Team